Tuesday, October 8, 2013

October Brews 8: Red Velvet Smoothies

Healthy Red Velvet Smoothies  chocolateandcarrots.com
http://chocolateandcarrots.com/2013/08/healthy-red-velvet-smoothies

Ingredients
  - 3/4 cup chopped raw red beets 
  - 4 medium hulled strawberries (fresh or frozen)
  - 1 frozen banana
  - 1 cup skim (or unsweetened almond) milk
  - 2 dried and pitted dates, sliced
  - 2 tablespoons cocoa powder
  - 1 tablespoon agave syrup

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