http://thelemonbowl.com/2013/04/berry-ginger-chia-smoothie.html
Ingredients
- 1 cup berries (strawberries, blueberries, blackberries, etc.)
- 1 banana
- 1 cup almond milk – vanilla unsweetened (or milk of choice)
- .5 cup Greek yogurt – 0%
- 1 tablespoon chia seeds
- 1 tablespoon fresh ginger root (about 1 inch piece)
- .5 teaspoon cinnamon
- handful ice
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