Monday, October 7, 2013
October Brews 7: Cake Batter Protein Shake
http://dashingdish.com/recipe/cake-batter-protein-shake/
Ingredients:
- .5 cup low fat cottage cheese
- 1 scoop vanilla protein powder
- 3-5 drops butter or almond extract
- 1 tbs vanilla sugar free instant pudding mix OR 1/2 tsp vanilla extract OR vanilla sugar free instant pudding mix
- .5-1 cup water
- 5-1- ice cubes
- .5 tsp xantham gum (optional)
- sprinkles (optional)
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